"Attention is the beginning of devotion." — Mary Oliver
Attention is the beginning of devotion.
What This Quote Means
When we pay attention to the present, we discover beauty and meaning we previously overlooked.
About Mary Oliver
Mary Oliver was a Pulitzer Prize-winning American poet known for her clear, accessible poems about nature and the spiritual world.
Mary Oliver (1935-2019) was a poet who found spiritual truth in close observation of the natural world and shared it in clear, luminous verse.
How to Apply This Wisdom
Mindful breathing
Take three conscious breaths before starting any new activity.
Single-tasking
Do one thing at a time with full attention.
Body awareness
Check in with your physical sensations several times throughout the day.
Reflection Questions
- How present am I in my daily activities?
- What am I missing by not paying full attention?
- When do I feel most fully alive and aware?
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