"Our life is what our thoughts make it." — Marcus Aurelius
Our life is what our thoughts make it.
What This Quote Means
The quality of our existence is determined by the quality of our thinking. We construct our experience of reality through our mental habits.
About Marcus Aurelius
Marcus Aurelius was a Roman emperor and Stoic philosopher, considered one of the last good emperors of Rome.
Marcus Aurelius (121-180 AD) was a practitioner of Stoic philosophy who wrote his personal reflections while governing the Roman Empire during a period of constant warfare and plague.
How to Apply This Wisdom
Thought monitoring
Notice which thoughts dominate your day and their effect on your mood.
Positive replacement
For each negative thought pattern, develop a positive alternative.
Mental environment
Surround yourself with ideas and people that elevate your thinking.
Reflection Questions
- What kind of life are my current thought patterns creating?
- Which thoughts should I cultivate and which should I release?
- How would my life change if I consistently chose better thoughts?
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