"Act without expectation." — Lao Tzu
Act without expectation.
What This Quote Means
Being fully present in each moment is the gateway to a richer, more meaningful life.
About Lao Tzu
Lao Tzu was an ancient Chinese philosopher and the reputed author of the Tao Te Ching, the foundational text of Taoism.
Lao Tzu (6th century BC) is credited as the founder of Taoism and author of one of the most translated books in history.
How to Apply This Wisdom
Mindful breathing
Take three conscious breaths before starting any new activity.
Single-tasking
Do one thing at a time with full attention.
Body awareness
Check in with your physical sensations several times throughout the day.
Reflection Questions
- How present am I in my daily activities?
- What am I missing by not paying full attention?
- When do I feel most fully alive and aware?
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