"People say that what we're all seeking is a meaning for life..." — Joseph Campbell
People say that what we''re all seeking is a meaning for life. I don''t think that''s what we''re really seeking. I think that what we''re seeking is an experience of being alive.
What This Quote Means
When we pay attention to the present, we discover beauty and meaning we previously overlooked.
About Joseph Campbell
Joseph Campbell was an American professor and author best known for his work on comparative mythology and the hero''s journey.
Joseph Campbell (1904-1987) was a mythologist who discovered universal patterns in the world''s stories and taught that mythology holds the key to understanding ourselves.
How to Apply This Wisdom
Mindful breathing
Take three conscious breaths before starting any new activity.
Single-tasking
Do one thing at a time with full attention.
Body awareness
Check in with your physical sensations several times throughout the day.
Reflection Questions
- How present am I in my daily activities?
- What am I missing by not paying full attention?
- When do I feel most fully alive and aware?
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