"Whatever the present moment contains, accept it as if you ha..." — Eckhart Tolle
Whatever the present moment contains, accept it as if you had chosen it.
What This Quote Means
Being fully present in each moment is the gateway to a richer, more meaningful life.
About Eckhart Tolle
Eckhart Tolle is a German-Canadian spiritual teacher and author best known for "The Power of Now."
Eckhart Tolle (1948-present) experienced a spiritual awakening that transformed his life and became the basis for bestselling books on presence and consciousness.
How to Apply This Wisdom
Mindful breathing
Take three conscious breaths before starting any new activity.
Single-tasking
Do one thing at a time with full attention.
Body awareness
Check in with your physical sensations several times throughout the day.
Reflection Questions
- How present am I in my daily activities?
- What am I missing by not paying full attention?
- When do I feel most fully alive and aware?
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